Hand pain is one of the most common complaints among adults, affecting people who work with computers, perform repetitive hand motions, or use tools regularly. In many cases, this discomfort may not be just a strain; it could be carpal tunnel syndrome (CTS), a condition caused by pressure on the median nerve in the wrist. CTS can cause tingling, numbness, and weakness, making everyday activities like typing or gripping objects difficult.
At Great Lakes Orthopedics, we specialize in diagnosing and treating carpal tunnel syndrome and other upper extremity conditions that cause hand and wrist pain. With locations in Crown Point, St. John, and Lowell, Indiana, our orthopedic specialists and physical therapists provide personalized, effective care to restore mobility and relieve discomfort.
If you’ve been noticing persistent hand or wrist pain, this guide will help you understand the signs of carpal tunnel syndrome, how it differs from other hand conditions, and when to seek professional care.
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from your forearm into your palm, becomes compressed as it passes through a narrow passageway in your wrist called the carpal tunnel. This nerve controls sensations in the thumb and first three fingers and supports hand movement.
When pressure builds up inside the carpal tunnel, it can irritate the nerve and cause symptoms that gradually worsen over time.
Common Carpal Tunnel Symptoms
Recognizing early signs of carpal tunnel syndrome is essential to prevent permanent nerve damage. Common carpal tunnel symptoms include:
- Tingling or numbness in the thumb, index, middle, or ring fingers, especially noticeable at night or in the morning.
- Hand weakness that causes you to drop objects or struggle with gripping.
- Pain that radiates from the wrist up the arm or into the palm.
- Difficulty performing fine movements, like buttoning clothes or writing.
- Swelling or burning sensations in the fingers, even when no visible swelling is present.
Symptoms often begin gradually and may come and go at first. Over time, they can become constant, disrupting sleep or limiting daily tasks.
If you notice tingling or numbness that wakes you up at night, it’s one of the most classic early warning signs of carpal tunnel syndrome.
Hand Pain Causes: Is It Always Carpal Tunnel?
Not all hand pain is caused by carpal tunnel syndrome. Several other conditions can mimic its symptoms, which is why a professional carpal tunnel diagnosis is so important.
Arthritis
Arthritis, particularly osteoarthritis or rheumatoid arthritis, causes joint inflammation, stiffness, and pain. Unlike CTS, arthritis usually affects multiple joints, and pain often occurs in the knuckles or base of the thumb rather than the fingers.
Tendonitis
This occurs when the tendons around the wrist or hand become inflamed due to overuse or strain. While tendonitis can cause wrist pain and weakness, it doesn’t typically cause the numbness or tingling associated with nerve compression.
Neck or Shoulder Nerve Compression
Sometimes, nerve irritation in the neck (cervical spine) can radiate pain down to the hand, a condition known as cervical radiculopathy. A specialist can perform diagnostic tests to determine whether the source is the wrist or the spine.
Diabetic Neuropathy
People with diabetes may experience nerve pain in the hands, but this usually affects both hands symmetrically and involves different nerve patterns than CTS.
If you’re uncertain what’s causing your symptoms, scheduling an evaluation at Great Lakes Orthopedics can provide clarity through physical exams, nerve tests, and advanced imaging.
Risk Factors for Carpal Tunnel Syndrome
Several factors can increase your risk of developing CTS. Understanding these can help with both prevention and early management.
- Repetitive wrist motion: Jobs or activities involving typing, sewing, or the use of vibrating tools.
- Wrist anatomy: A naturally smaller carpal tunnel space can predispose certain individuals.
- Gender: Women are more likely to develop CTS due to narrower carpal tunnels.
- Health conditions: Diabetes, thyroid disorders, and rheumatoid arthritis are known contributors.
- Pregnancy: Hormonal changes can cause fluid retention and swelling, temporarily compressing the median nerve.
- Previous injury: Wrist fractures or dislocations can alter the tunnel’s shape and increase pressure on the nerve.
While some risk factors can’t be changed, ergonomic adjustments and early treatment can reduce your likelihood of developing symptoms.
How Specialists Diagnose Carpal Tunnel Syndrome
Accurate carpal tunnel diagnosis begins with a thorough physical examination and medical history. At Great Lakes Orthopedics, our specialists perform targeted tests such as:
- Tinel’s Sign: Gently tapping on the wrist to detect tingling in the fingers.
- Phalen’s Test: Bending the wrist to check if numbness or tingling develops.
- Electromyography (EMG): Measures electrical activity in the muscles to identify nerve damage.
- Ultrasound or X-ray: Used to rule out other hand conditions like arthritis or tendon injuries.
Our team combines these tests with expert clinical assessment to ensure a precise diagnosis and develop a treatment plan tailored to your needs.
Carpal Tunnel Syndrome Treatment Options
At Great Lakes Orthopedics, we offer both non-surgical and surgical treatments for carpal tunnel syndrome based on the severity of your symptoms.
Non-Surgical Treatments
- Wrist splinting: Wearing a brace at night to keep your wrist in a neutral position and relieve pressure on the nerve.
- Anti-inflammatory medications: Reduce swelling and ease discomfort.
- Corticosteroid injections: Provide short-term relief for inflammation and nerve compression.
- Physical therapy: Focuses on improving wrist mobility and strengthening the surrounding muscles.
- Activity modification: Adjusting your daily routine or workstation to minimize strain.
Surgical Treatments
If conservative care doesn’t provide sufficient relief, carpal tunnel release surgery may be recommended. This minimally invasive procedure involves cutting the ligament pressing on the median nerve to relieve pressure on the nerve. Most patients experience a quick recovery and significant improvement in pain and function.
At Great Lakes Orthopedics, our orthopedic surgeons perform advanced, patient-centered procedures designed to minimize downtime and maximize results.
When to Consult a Specialist in Crown Point, IN
You should see a hand or wrist specialist if you experience:
- Persistent numbness or tingling that interferes with sleep
- Difficulty gripping or holding objects
- Hand weakness or coordination issues
- Pain that does not improve with rest or over-the-counter medication
At Great Lakes Orthopedics, we welcome new patients from Crown Point, St. John, and Lowell and offer same-week appointments for evaluation and treatment. Early intervention can prevent long-term nerve damage and help restore your quality of life.
Tips for Managing Hand Pain Before Seeking Treatment
While waiting for your appointment, you can try these simple strategies for wrist pain relief:
- Take breaks during repetitive tasks such as typing or gripping.
- Use ergonomic tools or wrist supports at work.
- Apply cold packs to reduce inflammation and discomfort.
- Gently stretch your wrists and fingers several times a day.
- Avoid sleeping on your hands or bending your wrists.
These adjustments may help reduce symptoms temporarily, but ongoing or worsening pain should always be evaluated by a specialist.
Expert Hand and Wrist Care in Crown Point
Hand pain shouldn’t hold you back from doing the things you love. Whether you’re experiencing early carpal tunnel symptoms or long-standing wrist pain, expert care can make a lasting difference. At Great Lakes Orthopedics, our team provides comprehensive orthopedic, sports medicine, and physical therapy services across Crown Point, St. John, and Lowell, IN, using advanced diagnostic tools and customized treatment plans to restore comfort and function.
Don’t ignore the warning signs—call (219) 365-0220 or request an appointment online today to get started on your path to lasting relief.
Frequently Asked Questions
What causes carpal tunnel syndrome?
Carpal tunnel syndrome is caused by pressure on the median nerve, often from repetitive wrist motion, swelling, or underlying health conditions.
Can carpal tunnel go away on its own?
Mild cases may improve with rest and splinting, but untreated compression can lead to lasting nerve damage.
What’s the best carpal tunnel treatment?
Early treatment often includes splinting, therapy, or injections. Severe cases may require surgical release.
How is carpal tunnel diagnosed?
Through a combination of physical exams, nerve conduction studies, and imaging to confirm median nerve compression.
When should I see a doctor for hand pain?
If pain, tingling, or weakness persists for more than a few weeks or interferes with daily activities, seek evaluation.
