Great Lakes Physical Therapy
|The Physical Therapy team at Great Lakes Orthopedics offer a wide range of programs and specialized services to help our patients restore and maintain their physical strength, performance skills, and levels of function. Our well-trained, professional staff utilize the most progressive treatment options and techniques to ensure the best possible recoveries.
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If the kneecap has been completely dislocated out of its groove, the first step is to return the kneecap to its proper place. This process is called reduction.
Sometimes, reduction happens spontaneously. Other times, your doctor will have to apply gentle force to push the kneecap back in place.
A dislocation often damages the underside of the kneecap and the end of the thighbone, which can lead to additional pain and damage to the cartilage on either the undersurface of the kneecap or covering the thighbone. Occasionally, a loose piece of cartilage is created. Arthroscopic surgery can correct this condition.
If the kneecap is only partially dislocated, your doctor may recommend nonsurgical treatments, such as exercises and braces.
Exercises will help strengthen the muscles in your thigh so that the kneecap stays aligned.
Cycling is often recommended as part of the physical therapy. A stabilizing brace may also be prescribed.
The goal is for you to return to your normal activities within 1 to 3 months.
A chronic condition, in which the knee continues to be unstable, can often be corrected by surgery. For example, surgery can be used to realign and tighten tendons to keep the kneecap on track, or to release tissues that pull the kneecap off track.